GKw`b 70 eQ‡ii GK e„× f`ª‡jvK wPwKrm‡Ki †P¤^v‡i wM‡q ej‡jb, ÔWv³vi Avwg GKev‡i †`vZvjvi †ewk DV‡Z cvwi bv, KviY wK?Õ Rev‡e wPwKrmK wR‡Ám Ki‡jb, ÔZLb wK ey‡K e¨_v ev k¦vmKó nq, cv‡q KL‡bv cvwb G‡m‡Q?Õ f`ª‡jvK DËi w`‡jb, ÔK‡qK w`b ci ci cv‡q cvwb Av‡m, Avgvi †Kv_vq mgm¨vÑ nvU©, wjfvi, wKWwb?Õ wPwKrmK e¨vL¨v K‡i ej‡jb, ÔGme A‡½i †h †Kv‡bvwU ev GKvwaK Amy¯’ n‡Z cv‡i, Avcbv‡K fv‡jvfv‡e ˆ`wnK cix¶v Ki‡ev, i³ I Ab¨vb¨ cix¶v K‡i Rvbv‡evÑ mgm¨v †Kv_vq|Õ
gvby‡li c„w_ex‡Z Ae¯’vb mxwgZ mg‡qi Rb¨|
wewfbœ A½-cÖZ¨‡½i Kg©KvÐ I ivmvqwbK wewµqvi gva¨‡g wbqwš¿Z wewfbœ ˆ`wnK I gvbwmK Z‡š¿i mgš^‡q Rxeb PvwjZ nq| †K›`ªxq A½mg~‡ni g‡a¨ ü`hš¿ Ab¨Zg| cÖwZw`b ü`hš¿ wb‡q AmsL¨ M‡elYv cwiPvwjZ n‡”Q| ÷¨v›U emv‡bv ev AvwU©wdwmqvj †cm‡gKvi ¯’vcb GLb mvaviY e¨vcvi| DbœZ we‡k¦ Ily‡a Awbqwš¿Z D”P i³Pvc (Drug-resistant hypertension) wbqwš¿Z n‡”Q wKWwbi bvf© KvUvi gva¨‡g (Renal Derervation), hv eZ©gv‡b RvZxq ü`‡ivM nvmcvZv‡j ïiæ n‡q‡Q| eqm e„w×i m‡½ m‡½ †`‡ni wewfbœ A‡½ MVbMZ I Kg©MZ wKQy cwieZ©b †`Lv hvq|
ü`h‡š¿ j¶Yxq cwieZ©b mvwaZ nq| Gme cwieZ©b‡K ¯^vfvweKfv‡e MÖnY Kivi cvkvcvwk D”P i³Pvc, Bm‡KwgK nvU© wWwRR, nvU© †dBji, nvU© eøK I KvwW©Igv‡qvc¨vw_ cÖwZ‡iva I wbqš¿‡Yi Rb¨ †Póv Ki‡Z n‡e|
eq¯‹ e¨w³i ü`h‡š¿ †hme cwieZ©b n‡q _v‡K
1. evg †fbwUª‡K‡ji MZ© (Cavity) †QvU n‡q hvq| evg GwUªqv‡gi MZ© eo n‡q hvq|
2. gvBUªvj I A¨vIwU©K fv‡j¦ K¨vjwmqvg R‡g| A¨vIwU©K fvj¦ miæ n‡q hvq|
3. nv‡U© gvsm‡cwki (Myocardium) cwigvY e„w× cvq| gv‡qvKvwW©qvj Pwe©i cwigvY e„w× cvq|
4. i³bvjxi †`qvj k³, cÖmviYnxb I ms‡e`bnxb n‡q hvq| i³Pvc wbqš¿‡Yi †e‡ivwiwmcUvi wm‡÷g cybM©wVZ nq (Baro-receptor resetting)| Gme Kvi‡Y i³Pvc e„w× cvq| eq¯‹ e¨w³‡`i D”P i³Pv‡ci gvÎv †ewk _v‡K|
5. i³bvjxi †`qv‡j Pwe© R‡g G‡_‡iv‡¯‹‡j‡ivwmm AwZ gvÎvq †ewk nq| ZvB e„× e¨w³‡`i Bm‡KwgK nvU© wWwRR †ewk nq|
6. KvwqK cwikÖg K‡g hvIqv, Kg nuvUvPjv Kiv, Rxe‡bi PvIqv-cvIqvi bv †gjv KwVb wnmve, wmwbqi wmwU‡R‡bi mvgvwRK m¤§vb bv cvIqv, DcvR©bnxbZv I nZvkvÑ Gme Kvi‡Y ü`‡iv‡Mi mgm¨v Av‡iv cÖKU AvKvi aviY K‡i|
†kl K_v
eqm e„w×RwbZ ü`h‡š¿i bZzb iƒc‡K mnRfv‡e MÖnY Kiv †kÖq| Gme cwieZ©b †iv‡ai mnRjf¨ †Kv‡bv e¨e¯’v wPwKrmv weÁvb GL‡bv Avwe®‹vi Ki‡Z cvwiwb| ZvB Gme cwieZ©b‡K ¯^vfvweKfv‡e wbq‡gi g‡a¨ †_‡K RxebhvÎvi cwieZ©b I ü`‡ivM we‡kl‡Ái civgk© g‡Zv wPwKrmv MÖnY Ki‡Z n‡e| g‡b ivL‡Z n‡eÑ GK Rxe‡b gvbyl me wKQy cvq bv; GKUv cvq Av‡iKUv nvivq, GKUv nvivq Av‡iKUv cvq| ZvB cvIqv bv cvIqvi wn‡me bv K‡i my›`ifv‡e eZ©gvb‡K †gvKv‡ejv K‡i fwel¨r‡K my›`i Ki‡Z n‡e| Healthy life style, Healthy future.
:: Wv. wjqvKZ †nv‡mb Zcb
mnKvix Aa¨vcK, ü`‡ivM we‡klÁ
RvZxq ü`‡ivM Bbw÷wUDU, XvKv|
